The mental meltdown in pool
#1 Guest__*
Posted 10 July 2004 - 06:27 PM
At the same time, I realized that I do not break down this way. And I have had some superior players try to do it. When i realized what they were trying to do, whether to break certain shots, my confidence, my stroke, my reaction is:why are they doing this and it seemed kind of ridiculous and even if I lost a little confidence, it never lasted a whole match, and usually not even for a whole game because once I determined what the other player was doing, I just became determined to come back stronger. I may start missing shots, but they are usually ones that are hard for me anyway, or I am out of stroke that day. I just accept that I am going to miss some shots and will lose sometimes, but my emotions do not consume me, nor does my confidence break. I wondered what makes me different from these other players.
I could only conclude that my self concept, what I really believe about myself, does not depend on what I do on the table. It did not even depend on what I did for a living. It came from somewhere deep inside.There is inside of some of us, this steel (eastern thought would call this like a reed in the wind that bends but does not break), for lack of better words. There is no ego in winning, loosing, playing well. It is just a game and a chance to compete.
Pool is not what I am, it is something that I do and I guess that is the principal difference. So I figure the solution to not breaking is to build up that inner self, to believe in one's inner self and to sincerely like one's inner self. I also believe that I am not a victim of anyone's devices and my pool or other things can only be affected by me. I am responsible for all that happens inside of me, it is never something that someone else did to me.
It is the only answer I could come up with. I have seen some players who do not go into mental meltdowns and wonder if it is the same way with them.
It is all so mental really, this ability to not be affected by one's play or shots missed or made, games won or lost. Competition is wonderful but I guess that 'it is not whether you win or lose, it is how you play the game'. For me, having the ability to stay strong, to have courage and confidence regardless of the outcome of the game, is what is the most important to me.
I guess, too, I have enough zen and other eastern thought in me and the concepts of not having ego, being flexible, having the 'beginner's mind' where a person can always learn from others and have a sense of humility regardless of how proficient at a certain thing that they are, is part of that too.
On this path called life, we can lose everything of material value, our reputation, talent , loved ones and health. There is only one thing that we cannot lose, that being the inside sense of self.
i have to say that, in meeting Craig this last week, I met a kindred spirit. A true competitor who is excited about learning and proud of how he is improving but without ego and therefore teachable. I have to think that there are many 'Craigs' out there that I have yet to meet.
How do the rest of you feel about this or does this make sense at all?
Laura
#2
Posted 11 July 2004 - 03:26 PM
Later, Pel
#3
Posted 12 July 2004 - 01:12 PM
To me, I guess recently I've been caught somewhere between the two -
I've learned a lot about the mental approach from Fast, and I think it's really starting to work for me now.
I think I'm getting to be pretty un-meltdown-able.
However, I guess I do take the game too seriously, and whenever I look at taking it less seriously, relaxing a bit, it's always in the context of doing it to make me play better, which is completely contradictory.
(And so tends not to work, for my overly analytical mind).
Perhaps I just need to decide how important pool really is to me, then if it brings any improvements to my play, they should just be a happy bonus.
The only problem is that I have to admit I have a slightly obsessive nature, and when I take something seriously, I usually throw all my efforts into it.
Perhaps then I should find something better to pursue...
#4
Posted 13 July 2004 - 09:16 AM
As for the mental aspect of anything competitive (even pool), it is about being self aware and self confident. It is about knowing that pool is something you do and not who you are. It is not judging yourself as a person by how you play at the table, but how you conduct yourself and what values you hold yourself too. That is the difference for me. I refuse to allow myself to drop/stoop to a level of performance and conduct that I would be ashamed of at some later date. I know what kind of man I am in my core and I don't want there to be any doubt to everyone else in the pool hall. Their thoughts of me don't control me or what I do, but confirm who I already know I am. Anyone who has been around me knows that I take my performance at pool seriously, I want to win, but not at the expense of my values or at the detriment of someone else. If I play well and lose, I am still satisfied. You can't win every match, game, or shot. Some nights it is someone else's turn to win and I accept that. If I play poorly and win, I know that I dodged a bullet and need to work on my game. But I will always maintain my core values and my personal belief in who I am and what I will do. That is the difference for me.
The mental meltdown is best controlled by having complete and unwavering faith in one's self. Unreleting pursuit for what is true and real and not having unrealistic goals and putting pressure on one's self. Always remember, no one can put pressure on you accept yourself. The reverse is also true, no one can remove pressure from you accept yourself.
#5
Posted 13 July 2004 - 09:58 AM
:-D :-o :-o :-P
The Power Source Traveling Pool School. To see my web page come alive click here: www.fastlarrypool.com
#6
Posted 13 July 2004 - 10:14 AM
#7 Guest__*
Posted 14 July 2004 - 10:43 AM
Just found out our apa team is going to baltimore on saturday. We were in the bottom tier so no qualifying for vegas but it will be fun anyway.
We have to play on 7fts and most of my experience is 9fts. Any suggestions?
laura
#8
Posted 14 July 2004 - 10:47 PM
Quote
We have to play on 7fts and most of my experience is 9fts. Any suggestions?
laura
Yup, just cut 24" off yer cue and it will feel the same.......................................................................................................... :-D
#9 Guest__*
Posted 15 July 2004 - 08:21 AM
Laura
#10
Posted 15 July 2004 - 08:00 PM
Beside the obvious difference in distance between end rails and side rails you will find that the balls tend to cluster more on the 7's simply because there is less room for them to 'roam' around. If you are used to shooting on a good 9' with pro type pockets the bar-box pockets will seem quite large and forgiving. Shots that would not get far enough in on my Diamond to 'rattle' will fall on a Valley bar-box
By the way, our APA team is going to the 8 ball team event 8-23/28. If you follow the results we are the RACKATEERS from Robertsdale, Alabama.
Later, Pel :-)
#11
Posted 16 July 2004 - 10:43 AM
#12 Guest__*
Posted 16 July 2004 - 11:02 AM
Beside the obvious difference in distance between end rails and side rails you will find that the balls tend to cluster more on the 7's simply because there is less room for them to 'roam' around. If you are used to shooting on a good 9' with pro type pockets the bar-box pockets will seem quite large and forgiving. Shots that would not get far enough in on my Diamond to 'rattle' will fall on a Valley bar-box
By the way, our APA team is going to the 8 ball team event 8-23/28. If you follow the results we are the RACKATEERS from Robertsdale, Alabama.
Later, Pel >>
Thanks. i do not know why i am nervous about these llittle tables, but i am used to the big ones and I like the long shots. i love the long rail shots the best and the cuts as long as they are not too hard.
I heard you cannot make side pocket shots and I love doing those, even the hard ones. I also heard that shape is harder on the small tables. I am ok in some position but not the real pin point type so it is, I guess the position part that worried me.
bw
btw, if anyone wants their words to be bigger, type this before your post. bracket size=small bracket, then at the end put bracket, forward slash, size, bracket
#13
Posted 16 July 2004 - 11:23 AM
#14
Posted 16 July 2004 - 05:33 PM
Bar boxs usually have poor cue balls hard to draw. Dont set up shots which require a draw, leave everthing to follow. Pratice making a ball and coming up to the middle of the table, no rails, 1 and 2 rails. You will be shocked if you do this how often you will have a shot, just keep the cb out of the clusters or from being down below the rack.
#15 Guest__*
Posted 18 July 2004 - 09:42 AM
The cloth was a bit slower than the one on my table at home, but the side pockets were much more generous than the ones in most of the bar tables, so side shots were very makeable. of course the end pockets were bigger than the 9ft ones in relation to the table size, which allows a sloppy shot to drop.
Laura
#16
Posted 16 December 2007 - 11:49 PM
' date='Jul 18 2004, 02:42 PM said:
The cloth was a bit slower than the one on my table at home, but the side pockets were much more generous than the ones in most of the bar tables, so side shots were very makeable. of course the end pockets were bigger than the 9ft ones in relation to the table size, which allows a sloppy shot to drop.
Laura
Man, who has not had a total melt down during a match. it's just real hard to admit it.
#17
Posted 17 December 2007 - 02:21 PM
I think anyone going from a 4 1/2 x 9 to a 3 1/2 x 7 ft. table will do very well, and really enjoy playing on them once they get use to it. It will take a little while, but you will get use to it. I did. My whole stroke seemed to change and the tables have an entirely different feel. I relly enjoy playing on the small tables. And I love side pocket cut shots on them.
#18
Posted 17 December 2007 - 06:44 PM
' date='Jul 10 2004, 11:27 PM said:
At the same time, I realized that I do not break down this way. And I have had some superior players try to do it. When i realized what they were trying to do, whether to break certain shots, my confidence, my stroke, my reaction is:why are they doing this and it seemed kind of ridiculous and even if I lost a little confidence, it never lasted a whole match, and usually not even for a whole game because once I determined what the other player was doing, I just became determined to come back stronger. I may start missing shots, but they are usually ones that are hard for me anyway, or I am out of stroke that day. I just accept that I am going to miss some shots and will lose sometimes, but my emotions do not consume me, nor does my confidence break. I wondered what makes me different from these other players.
I could only conclude that my self concept, what I really believe about myself, does not depend on what I do on the table. It did not even depend on what I did for a living. It came from somewhere deep inside.There is inside of some of us, this steel (eastern thought would call this like a reed in the wind that bends but does not break), for lack of better words. There is no ego in winning, loosing, playing well. It is just a game and a chance to compete.
Pool is not what I am, it is something that I do and I guess that is the principal difference. So I figure the solution to not breaking is to build up that inner self, to believe in one's inner self and to sincerely like one's inner self. I also believe that I am not a victim of anyone's devices and my pool or other things can only be affected by me. I am responsible for all that happens inside of me, it is never something that someone else did to me.
It is the only answer I could come up with. I have seen some players who do not go into mental meltdowns and wonder if it is the same way with them.
It is all so mental really, this ability to not be affected by one's play or shots missed or made, games won or lost. Competition is wonderful but I guess that 'it is not whether you win or lose, it is how you play the game'. For me, having the ability to stay strong, to have courage and confidence regardless of the outcome of the game, is what is the most important to me.
I guess, too, I have enough zen and other eastern thought in me and the concepts of not having ego, being flexible, having the 'beginner's mind' where a person can always learn from others and have a sense of humility regardless of how proficient at a certain thing that they are, is part of that too.
On this path called life, we can lose everything of material value, our reputation, talent , loved ones and health. There is only one thing that we cannot lose, that being the inside sense of self.
i have to say that, in meeting Craig this last week, I met a kindred spirit. A true competitor who is excited about learning and proud of how he is improving but without ego and therefore teachable. I have to think that there are many 'Craigs' out there that I have yet to meet.
How do the rest of you feel about this or does this make sense at all?
Laura
First, how did this thread get from meltdown to table sizes?
Second, this is a very good subject to discuss. I assume by your description that the meltdown that you are referring to is the outwardly antics of a player that is disgusted with their play, playing conditions of their opponent; such as Earl S.
But I experience a different sort of meltdown. One where I lose focus (of what the game is about) and that affects my concentration on my play. I experience this way too often. And just when I really don't need it; during qualifiers in the APA league. This is where the game is not just for fun but an opportunity to gain some personal accomplishment and cash. The individual qualifier’s opens up the opportunity to go to Vegas and play in the nationals for $15,000 (8ball) or $10,000 (9 ball). Now that is way beyond playing in a league game or a local tournament.
So I have been attempting to figure out, read and learn, about what goes on and how to avoid, or deal, with it. I have read “The Monk’s” books; I Came To Win and others. I didn’t find his advice very helpful. I am now rereading the book “Pleasures of Small Motions” Mastering the mental game of pocket billiards by Bob Fancher, Ph.D.. Since he is a psychotherapist if figure he may have some authentic enlightenment. I have gotten about 1/3 through the book but I think it will really help my game.
When I first started reading your post I was wondering if you played competitive sports in high school. Then I saw that you were a girl and my first thought was no; that was the mean chauvinistic male in all of us. But I do wonder if playing competitive sports in high school does prepare us for competitive conflicts later in life; I did not play competitive sports in high school. By the way that chauvinistic attitude was only momentary; I do think females are as good as males in sport and pool is certainly an example.
My quest for "Pooldum ***" continues.
#19
Posted 18 December 2007 - 08:24 AM
onebigred51, on Dec 17 2007, 11:44 PM, said:
Second, this is a very good subject to discuss. I assume by your description that the meltdown that you are referring to is the outwardly antics of a player that is disgusted with their play, playing conditions of their opponent; such as Earl S.
But I experience a different sort of meltdown. One where I lose focus (of what the game is about) and that affects my concentration on my play. I experience this way too often. And just when I really don't need it; during qualifiers in the APA league. This is where the game is not just for fun but an opportunity to gain some personal accomplishment and cash. The individual qualifier’s opens up the opportunity to go to Vegas and play in the nationals for $15,000 (8ball) or $10,000 (9 ball). Now that is way beyond playing in a league game or a local tournament.
So I have been attempting to figure out, read and learn, about what goes on and how to avoid, or deal, with it. I have read “The Monk’s” books; I Came To Win and others. I didn’t find his advice very helpful. I am now rereading the book “Pleasures of Small Motions” Mastering the mental game of pocket billiards by Bob Fancher, Ph.D.. Since he is a psychotherapist if figure he may have some authentic enlightenment. I have gotten about 1/3 through the book but I think it will really help my game.
When I first started reading your post I was wondering if you played competitive sports in high school. Then I saw that you were a girl and my first thought was no; that was the mean chauvinistic male in all of us. But I do wonder if playing competitive sports in high school does prepare us for competitive conflicts later in life; I did not play competitive sports in high school. By the way that chauvinistic attitude was only momentary; I do think females are as good as males in sport and pool is certainly an example.
My quest for "Pooldum ***" continues.
Man, I have had some meltdowns that were too ugly to watch. I go out and get drunk after one then I fell better about it. I get too drunk to fish and then it doesent matter any more.
#20 Guest_PoolSleuth_*
Posted 18 December 2007 - 05:46 PM

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